Video Workout Learning
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Video Workout Learning
What are the best videos?
The music workout videos (where you learn dance moves and burn calories), which ones do you like and why? What prices do they range and what music do they use?
thanks!!
Shaun T hip hop abs are awsome and it's fun, It will make you sweat and you will enjoy the move very much. You can also get a belly dance video /DVD it's a great way to learn some dance moves while getting fit and losing weight...
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Fit at Forty Plus: Beginner Pilates Workout $16.99 This workout video contains a Pilates workout designed for people in middle age who are interested in learning about the discipline of Pilates. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. ~ Perry Seibert, Rovi |
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Luscious: The Belly Dance Workout for Beginners $12.73 This bellydancing workout program teaches viewers how to experience a fun aerobic workout while targeting and strengthening various core muscle groups, all while learning the fluid movements of traditional bellydancing. ~ Cammila Albertson, Rovi |
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Salsa Dance Workout $33.99 Salsa Dance Workout features a two-hour cardiovascular workout that employs rudimentary salsa-dancing steps in order to get the heart rate elevated. Unlike similar releases, this title utilizes actually dance steps, and is not simply a regular aerobic workout set to Salsa beats. ~ Perry Seibert, Rovi you'll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music from Benny Velaverde and Anthony Blea, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout while learning how to salsa dance. This 2 hour DVD has a great stretching and warm-up session, followed by breakdowns of both Beginning and Intermediate Salsa Dance moves that are then danced to some of the finest salsa dance music in the world. All this, and you'll be ready to hit the nightlife scene too, because you'll be learning real Salsa Dance moves, not some generic aerobic workout danced to Latin music. This is the real thing and the real deal. Source: BayView Entertainment |
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Ropesport: Advanced Workout $8.47 Hosts Kelly Packard and Eric Niles join superstar jump roper Louis Garcia for a fat-blasting workout designed to burn up to 1000 calories an hour while simultaneously toning both the upper and lower body. In addition to offering a fun alternative to the regular gym routine, Garcia's unique workout routine offers ten new jumps that will amaze your friends and keep the heart pumping. ~ Jason Buchanan, Rovi Guide simplicity, effectiveness, and fun the workout offers. With the Advanced Workout, viewers will maximize their athletic potential with a wide selection of new jumps, as well as by learning the art of soloing and 10 bonus jumps, all adding up to an intense exercise regimen that works toward the sculpted, strong, lean body that every athlete desires. |
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Elise Foss: Viva! Latin Rhythm Workout $12.71 Aerobics instructor Elise Foss leads this video that combines exciting Latin dances with a fun workout routine. Tone your stomach and waist while learning how to do Latin dance steps, such as the Merengue, Salsa, and Samba, at the same time. Available in both English and Spanish versions. |
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Fit At 40 Plus: Beginner Pilates Workout - $9.99 This workout video contains a Pilates workout designed for people in middle age who are interested in learning about the discipline of Pilates. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. ~ Perry Seibert, Rovi |
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Samba Party Workout 1: Brazilian Rhythm Celebration $11.01 Samba Party Workout: Brazilian Rhythm Celebration features dance instructor Vanessa Isaac leading the viewer through basic maneuvers that build the foundation for learning Samba dance. These maneuvers also help burn a large number of calories, allowing the viewer to get fit in the process of learning the steps. ~ Perry Seibert, Rovi |
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Video Games and Learning $22.36 Video Games and Learning |
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Zone: Big Ball Workout $16.98 From the producers of the Yoga Zone video series, Zone: Big Ball Workout incorporates a ball workout into a Pilates program for weight loss and increasing strength. This set contains Body Sculpt -- Big Ball Workout, Fat Burning -- Big Ball Workout, and Pilates Mat Workout. ~ Sarah Sloboda, Rovi |
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Shortstop Workout (Video) (VHS) $31.5 This video will help you acquire the technique and skill to become the Heart and Soul of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The Shortstop All Star Workout to lead you through your daily workout routine. |
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The Ballet Workout $16.98 Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. ~ Sarah Welsh, Rovi |
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Dance A GoGo: Music Video Dance Workout $16.11 Dancer/choreographer Andrea Lin presents the Dance a GoGo Sexy Nightclub Workout series, which teaches the latest dance floor moves while functioning as an energizing aerobic routine that burns fat and tones muscles. Suitable for all fitness levels, this program features the first release in the series, Music Video Dance Workout, offering a fun mix of hip-hop, jazz, pop, and burlesque styles that will get viewers moving like sexy music-video girls in no time. ~ Sandra Bencic, Rovi |
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Kathy Smith: Kickboxing Workout $16.95 Contains three complete workouts guaranteed to make you sweat: Kickboxing Workout, Kickboxing Challenge Workout, and Tai Chi Energizer Workout. |
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Vanessa Issac: Brazilian Dance Workout/Samba Party Workout 1 [2 Discs] - $14.99 Includes:Vanessa Isaac: Brazilian Dance Workout (2004) Vanessa Isaac: Samba Party Workout 1 - Brazilian Rhythm Celebration (2005) Vanessa Isaac: Brazilian Dance Workout This video features Vanessa Isaac leading the viewer through a Brazilian dance workout that combines traditional dance moves in order to create a fat-burning cardiovascular exercise routine. ~ Perry Seibert, Rovi Vanessa Isaac: Samba Party Workout 1 - Brazilian Rhythm Celebration Samba Party Workout: Brazilian Rhythm Celebration features dance instructor Vanessa Isaac leading the viewer through basic maneuvers that build the foundation for learning Samba dance. These maneuvers also help burn a large number of calories, allowing the viewer to get fit in the process of learning the steps. ~ Perry Seibert, Rovi |
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Firefighter's Workout $11.01 New York City Firefighter Captain Michael Stefano leads this 30-minute workout program based on the normal regimen of New York's bravest. The main goal is achieving top physical conditioning and strength in men and women alike. |
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Outfielders Workout (Video) (VHS) $31.5 Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the Outfield All Star Workout to lead you through your daily workout routine. |
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Flamenco Workout $16.96 In this instructional dance workout designed to build endurance and coordination, viewers learn traditional Flamenco dance moves while simultaneously receiving the health benefits of an invigorating workout. Both high and low-impact workouts are offered for viewers of all ages and fitness levels, and the main lesson is broken into three segments consisting of warm-up, footwork, and the Spanish Jota - a regional dance that encourages endurance and cardiovascular fitness. ~ Jason Buchanan, Rovi |
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xtreme cardio dance workout video
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by admin on May 31st, 2010 Tags: exercise, fitness, health, video course, video workout, video workout learning, workout
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